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	<title>The Traveling Vegetarian &#187; Eggs</title>
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	<link>http://www.thetravelingvegetarian.tv</link>
	<description>Vegetarian and vegan television show hosted by Yvonne Smith</description>
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		<title>Healthy.Happy.Vegan</title>
		<link>http://www.thetravelingvegetarian.tv/healthy-happy-vegan/</link>
		<comments>http://www.thetravelingvegetarian.tv/healthy-happy-vegan/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 22:36:39 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicago Soy Dairy]]></category>
		<category><![CDATA[Coconut Bliss]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[Daiya]]></category>
		<category><![CDATA[Dr. Cow Nut Cheese]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gardein]]></category>
		<category><![CDATA[Healthy Happy Vegan]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[LightLife]]></category>
		<category><![CDATA[Luna & Larry's]]></category>
		<category><![CDATA[Match Meats]]></category>
		<category><![CDATA[Ovo-Lacto vegetarian]]></category>
		<category><![CDATA[Purely Decadent]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[soysage]]></category>
		<category><![CDATA[Spiritually connected]]></category>
		<category><![CDATA[teese]]></category>
		<category><![CDATA[tofurky]]></category>
		<category><![CDATA[Traveling Vegetarian]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yvonne Smith]]></category>

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		<description><![CDATA[Someone at a party said to me recently, &#8220;I could never be vegan. I&#8217;d just be angry all the time.&#8221; It&#8217;s interesting to me how people think that the vegan lifestyle is one of major deprivation.  (Although there was definitely a time when I didn&#8217;t want to live in a world without dairy cheese or [...]]]></description>
			<content:encoded><![CDATA[<p>Someone at a party said to me recently, &#8220;I could never be vegan.  I&#8217;d just be angry all the time.&#8221;</p>
<p>It&#8217;s interesting to me how people think that the vegan lifestyle is one of major deprivation.  (Although there was definitely a time when I didn&#8217;t want to live in a world without dairy cheese or ice cream.)    What am I deprived of?  I honestly don&#8217;t miss dairy or meat.  Not only am I glad every minute of every day that I don&#8217;t support cruelty and unnecessary death, I also no longer crave the animal products that made me me look and feel awful.  When I stopped eating dairy, my acne, cramps, headaches and two sizes went away.  Eggs actually used to make me throw up.  Do I want to put those things in my body anymore?  Nope, especially when I live in a world that has <a href="http://coconutbliss.com/" target="_blank">Luna &amp; Larry&#8217;s Coconut Bliss,</a> <a href="http://www.purelydecadent.com/products/purely_decadent_Coconut_Milk.html" target="_blank">Purely Decadent with Coconut Milk</a>, <a href="http://www.daiyafoods.com/" target="_blank">Daiya Vegan Cheese</a>, <a href="http://dr-cow.com/" target="_blank">Dr. Cow Nut Cheeses</a> and <a href="http://www.teesecheese.com/" target="_blank">Teese</a>!</p>
<p>I no longer crave animal flesh after 17 years as a vegetarian, but I do love <a href="http://www.primmspringssoysage.com/" target="_blank">Soysage</a>, <a href="http://www.tofurky.com/tofurkyproducts/deli_slices.html" target="_blank">Tofurky slices</a> and <a href="http://www.tofurky.com/tofurkyproducts/sausages.html" target="_blank">sausages</a> for what they are.  If I wanted to experience the taste and texture of chickens, pigs and cows, I would eat <a href="http://www.gardein.com/" target="_blank">Gardein</a>, <a href="http://www.lightlife.com/index.jsp" target="_blank">LightLife</a>, <a href="http://www.matchmeats.com/" target="_blank">Match Meats</a>, etc.  I never cared for seafood, so I definitely don&#8217;t miss that.</p>
<p>Yes, sometimes I miss out on convenience.  But it&#8217;s so worth it!  I eat so much more food as a vegan than I ever did as a meat-eater or even as a lacto-ovo vegetarian.  I actually crave vegetables.  I can have kale and brown rice for lunch and feel completely satisfied.  I eat Ethiopian, Thai and Korean food often.  I never would have been interested in those foods before I was vegan.</p>
<p>Since I became vegan, I definitely feel more spiritually connected.  I am more in tune with my body, the planet and my fellow Earthlings.</p>
<p>So, am I angry all the time?  Not even close.  How often do you see me without a smile on my face? <img src='http://www.thetravelingvegetarian.tv/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   The years I have been vegan have actually been my happiest ever.  I can&#8217;t imagine ever going back.</p>
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