Tag Archives: protein

Guest Blogger Marina Kuperman on Costa Rican Vegan Eats!

Guest Blogger Marina Kuperman on Costa Rican Vegan Eats!

Posted on 27. Oct, 2008 by Yvonne Smith.

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Costa Rica Vegan Style! by: Marina Kuperman I’ve been traveling throughout Latin America for years and one thing I have noticed is that even though vegetarianism and veganism are practiced throughout these countries, the actual idea of it just isn’t vocalized as much. I’ve tried to explain this concept to the locals who eagerly nod [...]

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But wait, aren’t vegans emaciated weaklings?

But wait, aren’t vegans emaciated weaklings?

Posted on 24. Aug, 2008 by Yvonne Smith.

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Well, the short answer to that is a big fat NO!  The still-short-but-slightly-longer answer is this:  Americans eat WAY too much animal protein and it’s really hurting our health, the planet and the animals.  Don’t believe me?  Read The China Study.  We humans can get all the amino acids we need from plant sources, just [...]

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