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	<title>The Traveling Vegetarian &#187; Skinny Bitch</title>
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	<description>Vegetarian and vegan television show hosted by Yvonne Smith</description>
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		<title>The Traveling Vegetarian &#8211; Vlog 21</title>
		<link>http://www.thetravelingvegetarian.tv/the-traveling-vegetarian-vlog-21/</link>
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		<pubDate>Sat, 22 Aug 2009 02:04:00 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Vlogs]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Biff Watson]]></category>
		<category><![CDATA[Daiya Vegan Cheese]]></category>
		<category><![CDATA[EatingConsciously.com]]></category>
		<category><![CDATA[Ed Coffin]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Product of the Day]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Skinny Bastard]]></category>
		<category><![CDATA[Skinny Bitch]]></category>
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		<category><![CDATA[Sunshine Burgers]]></category>
		<category><![CDATA[Tennessean]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Traveling Vegetarian]]></category>
		<category><![CDATA[TravelingVeg]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Veg.ca]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Coach]]></category>
		<category><![CDATA[Vegan Mecca]]></category>
		<category><![CDATA[Vegan mini-mall]]></category>
		<category><![CDATA[Veganomicon]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Food Festival]]></category>
		<category><![CDATA[Vegetarian Summerfest]]></category>
		<category><![CDATA[VegNews]]></category>
		<category><![CDATA[World Peace Diet]]></category>
		<category><![CDATA[Yvonne Smith]]></category>

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			<content:encoded><![CDATA[<p><span class="description">Today I unveil some exciting project news and more travel plans.  Life is good! </span></p>
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		<title>Skinny Bitch and other good things</title>
		<link>http://www.thetravelingvegetarian.tv/skinny-bitch-and-other-good-things/</link>
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		<pubDate>Mon, 30 Jun 2008 15:43:56 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[China Study]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Ellen]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Kim Barnouin]]></category>
		<category><![CDATA[Rory Freedman]]></category>
		<category><![CDATA[Skinny Bitch]]></category>
		<category><![CDATA[Standard American Diet]]></category>
		<category><![CDATA[T. Colin Campbell]]></category>
		<category><![CDATA[Veganomicon]]></category>

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		<description><![CDATA[If you have read Skinny Bitch, you know why I am such a huge fan of Rory Freedman and Kim Barnouin.  I read it in one sitting, which is pretty amazing given the huge stacks of books I have strewn around the house that I have started and not finished&#8230;  I just couldn&#8217;t put this [...]]]></description>
			<content:encoded><![CDATA[<p>If you have read <a href="http://www.amazon.com/dp/0762424931?tag=thetravvege01-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=0762424931&amp;adid=0TK15E7SJ0FHA116HBP9&amp;" target="_blank"><em>Skinny Bitch</em></a>, you know why I am such a huge fan of Rory Freedman and Kim Barnouin.  I read it in one sitting, which is pretty amazing given the huge stacks of books I have strewn around the house that I have started and not finished&#8230;  I just couldn&#8217;t put this one down!  I have several friends who have completely changed their diets after reading it.  Powerful stuff!</p>
<p>Unfortunately, I missed Rory&#8217;s recent appearance on Ellen and while searching for a clip on YouTube, I found <a href="http://youtube.com/watch?v=UILS8-I8Ycg">this video</a> where I learned that Rory and I have the same story for why and when we went vegetarian!  I thought that was pretty nifty.</p>
<p>If you haven&#8217;t read the book, I highly recommend it.  And if it inspires you to know more about nutrition and the links between the Standard American Diet and cancer, diabetes, obesity, heart disease, etc., please also read <a href="http://www.amazon.com/dp/1932100660?tag=thetravvege01-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=1932100660&amp;adid=00XHF2CNT2HNCE6ARXM2&amp;" target="_blank"><em>The China Study</em></a>.  It is the most comprehensive nutritional study ever conducted and it will blow your mind.  (I had the pleasure of meeting T. Colin Campbell at Vegetarian Summerfest and it was such an honor!)</p>
<p>After you read those books, you&#8217;ll definitely want a copy of <a href="http://www.amazon.com/dp/156924264X?tag=thetravvege01-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=156924264X&amp;adid=0WQR2ERTFAM2XVXYPZYT&amp;" target="_blank"><em>Veganomicon</em></a>.  The cashew ricotta recipe alone is worth the price of the book, but it&#8217;s also full of other amazing recipes, cooking techniques, etc.  It&#8217;s truly fabulous.</p>
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