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	<title>The Traveling Vegetarian &#187; Let Go</title>
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	<link>http://www.thetravelingvegetarian.tv</link>
	<description>Vegetarian and vegan television show hosted by Yvonne Smith</description>
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		<title>My OWN Show and my CD!</title>
		<link>http://www.thetravelingvegetarian.tv/my-own-show-and-my-cd/</link>
		<comments>http://www.thetravelingvegetarian.tv/my-own-show-and-my-cd/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 15:46:41 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Be Here Now]]></category>
		<category><![CDATA[CD]]></category>
		<category><![CDATA[Karen Alisa Photography]]></category>
		<category><![CDATA[Kevin Kaz]]></category>
		<category><![CDATA[Kevin Kaz Video]]></category>
		<category><![CDATA[Let Go]]></category>
		<category><![CDATA[Love All]]></category>
		<category><![CDATA[MCCSL]]></category>
		<category><![CDATA[Music City Center for Spiritual Living]]></category>
		<category><![CDATA[Nashville Center for Spiritual Living]]></category>
		<category><![CDATA[NCSL]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Oprah Winfrey Network]]></category>
		<category><![CDATA[OWN]]></category>
		<category><![CDATA[OWN Contest]]></category>
		<category><![CDATA[Positive Living]]></category>
		<category><![CDATA[The Traveling Vegetarian]]></category>
		<category><![CDATA[Traveling Vegetarian]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Yvonne Smith]]></category>

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		<description><![CDATA[Hello Friends, My 3 song CD is printed and ready! It includes the songs &#8220;Let Go,&#8221; &#8220;Love All&#8221; and &#8220;Be Here Now.&#8221; It costs $5 plus $1 to cover shipping costs if you&#8217;d like to receive one in the mail. Otherwise, just grab me when you see me out and about or at one of [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Friends,</p>
<p>My 3 song CD is printed and ready!  It includes the songs &#8220;Let Go,&#8221; &#8220;Love All&#8221; and &#8220;Be Here Now.&#8221;  It costs $5 plus $1 to cover shipping costs if you&#8217;d like to receive one in the mail.  Otherwise, just grab me when you see me out and about or at one of my upcoming performances.  I&#8217;ll be singing at the <a href="http://www.musiccitycenterforspiritualliving.com/" target="_blank">Music City Center for Spiritual Living</a> on June 27th and at the <a href="http://www.nashvillecsl.org/" target="_blank">Nashville Center for Spiritual Living</a> on July 4th.</p>
<p>My business address:</p>
<p>2817 W End Ave Ste 126-118<br />
Nashville, TN  37203</p>
<p>Also, with the help of my amazing videographer friend <a href="kevinkazvideo@gmail.com" target="_blank">Kevin Kaz</a>, I have submitted a <a href="http://bit.ly/cyujl2" target="_blank">video audition for Oprah&#8217;s Your OWN Show Contest</a>.  If you would be so kind, please view the video and vote if you like the concept and would like to see my show on the Oprah Winfrey Network.  I&#8217;m very excited about this opportunity and I can&#8217;t wait to expose amazing authors, filmmakers, vegan chefs, positive musicians, etc. to the rest of the world!</p>
<p>Thank you so much!</p>
<p>Love,</p>
<p>Yvonne</p>
<p><a href="http://www.thetravelingvegetarian.tv/wp-content/uploads/2010/06/YvonneSmithBlueSkirtKA-copy.jpg"><img class="aligncenter size-medium wp-image-1049" title="YvonneSmithBlueSkirtKA copy" src="http://www.thetravelingvegetarian.tv/wp-content/uploads/2010/06/YvonneSmithBlueSkirtKA-copy-300x200.jpg" alt="" width="300" height="200" /></a>Photo by <a href="http://karenalisa.net" target="_blank">Karen Alisa</a></p>
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		<title>Yvonne Smith Music</title>
		<link>http://www.thetravelingvegetarian.tv/yvonne-smith-music/</link>
		<comments>http://www.thetravelingvegetarian.tv/yvonne-smith-music/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:32:38 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Be Here Now]]></category>
		<category><![CDATA[Biff Watson]]></category>
		<category><![CDATA[biffbangs]]></category>
		<category><![CDATA[Let Go]]></category>
		<category><![CDATA[Love All]]></category>
		<category><![CDATA[positive music]]></category>
		<category><![CDATA[Yvonne Smith]]></category>
		<category><![CDATA[Yvonne Smith Music]]></category>

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		<description><![CDATA[Hey, did you know that I write and sing? I am working on songs with Biff Watson and I am absolutely thrilled to be able to express myself creatively through music. You can check out my songs on my MySpace page. You can support me by purchasing my music here:  Get it Now Thank you [...]]]></description>
			<content:encoded><![CDATA[<p>Hey, did you know that I write and sing?  I am working on songs with <a href="http://biffbangs.com/" target="_blank">Biff Watson</a> and I am absolutely thrilled to be able to express myself creatively through music.</p>
<p>You can check out my songs on my <a href="http://www.myspace.com/YvonneSmithMusic" target="_blank">MySpace page</a>.  You can support me by purchasing my music here:   <script src="http://cdn.topspin.net/javascripts/topspin_purchase.js?aId=1389&amp;timestamp=1267900872" type="text/javascript"></script><a class="ts_buttonlink" onclick="TSPurchase.load({aId:1389,cId:10036618,theme:'black',highlightColor:'0x00A1FF'});" href="javascript:void(0);">Get it Now</a></p>
<p>Thank you for listening!</p>
<p><a href="http://www.thetravelingvegetarian.tv/wp-content/uploads/2010/04/YvonneSmithFairy1KA-copy.jpg"><img class="aligncenter size-medium wp-image-1030" title="YvonneSmithFairy1KA copy" src="http://www.thetravelingvegetarian.tv/wp-content/uploads/2010/04/YvonneSmithFairy1KA-copy-300x199.jpg" alt="" width="300" height="199" /></a>Photo by <a href="http://karenalisa.net" target="_blank">Karen Alisa</a></p>
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		</item>
		<item>
		<title>The Traveling Vegetarian &#8211; Vlog 27</title>
		<link>http://www.thetravelingvegetarian.tv/the-traveling-vegetarian-vlog-27/</link>
		<comments>http://www.thetravelingvegetarian.tv/the-traveling-vegetarian-vlog-27/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:33:37 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Vlogs]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[Cleanuary]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[HappyHerbivore.com]]></category>
		<category><![CDATA[Isa Chandra Moskowitz]]></category>
		<category><![CDATA[Let Go]]></category>
		<category><![CDATA[StopLittering.com]]></category>
		<category><![CDATA[Terry Hope Romero]]></category>
		<category><![CDATA[Thrive Fitness]]></category>
		<category><![CDATA[Traveling Vegetarian]]></category>
		<category><![CDATA[Vance Lehmkuhl]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegan browinies]]></category>
		<category><![CDATA[vegan cookies]]></category>
		<category><![CDATA[VegCast]]></category>
		<category><![CDATA[Yvonne Smith]]></category>

		<guid isPermaLink="false">http://www.thetravelingvegetarian.tv/?p=961</guid>
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			<content:encoded><![CDATA[<p>Happy New Year! In vlog #27 I discuss &#8220;Cleanuary,&#8221; vegan brownie recipes, Brendan Brazier&#8217;s new book, StopLittering.com, working out, etc. (Sorry about the audio &#8211; I guess it&#8217;s an issue with Flip uploading directly to YouTube. I&#8217;ll try to use a different method next time!)</p>
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		</item>
		<item>
		<title>2009 &#8211; What a Year!</title>
		<link>http://www.thetravelingvegetarian.tv/what-a-year-its-been/</link>
		<comments>http://www.thetravelingvegetarian.tv/what-a-year-its-been/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:19:25 +0000</pubDate>
		<dc:creator>Yvonne Smith</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[25th Annual Vegetarian Food Fair]]></category>
		<category><![CDATA[AR 2009]]></category>
		<category><![CDATA[Biff Watson]]></category>
		<category><![CDATA[Bonnaroo]]></category>
		<category><![CDATA[Central Florida VegFest]]></category>
		<category><![CDATA[EatingConsciously.com]]></category>
		<category><![CDATA[Ecorazzi]]></category>
		<category><![CDATA[Ed Coffin]]></category>
		<category><![CDATA[Gary Vaynerchuk]]></category>
		<category><![CDATA[Let Go]]></category>
		<category><![CDATA[Maxim]]></category>
		<category><![CDATA[Michelle Taylor]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[Road Trip]]></category>
		<category><![CDATA[Robert Cheeke]]></category>
		<category><![CDATA[Robert Cheeke Show]]></category>
		<category><![CDATA[Tennessean]]></category>
		<category><![CDATA[Top Ten Vegetarian Sites]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Traveling Vegetarian]]></category>
		<category><![CDATA[Vance Lehmkuhl]]></category>
		<category><![CDATA[Vegan for a Month]]></category>
		<category><![CDATA[Vegan Travel]]></category>
		<category><![CDATA[Vegan Wedding]]></category>
		<category><![CDATA[VeganBreak.com]]></category>
		<category><![CDATA[VegCast]]></category>
		<category><![CDATA[VegCast.com]]></category>
		<category><![CDATA[Vegetarian Star]]></category>
		<category><![CDATA[Vegetarian Summerfest]]></category>
		<category><![CDATA[VegNews]]></category>
		<category><![CDATA[Voodoo Fest]]></category>
		<category><![CDATA[Why It's Easy to Be Vegan]]></category>
		<category><![CDATA[Yvonne Smith]]></category>

		<guid isPermaLink="false">http://www.thetravelingvegetarian.tv/?p=944</guid>
		<description><![CDATA[Dear Readers, For the last few weeks I have been musing over the last year and how fantastic it&#8217;s been.  Here are just some of the highlights: I started the year with my first vlog and a road trip across the country with a friend.  Ate some incredible food, met up with fabulous people and [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Readers,</p>
<p>For the last few weeks I have been musing over the last year and how fantastic it&#8217;s been.  Here are just some of the highlights:</p>
<p>I started the year with <a href="http://www.youtube.com/watch?v=dCf33vgp4T8" target="_blank">my first vlog</a> and a <a href="http://www.thetravelingvegetarian.tv/road-tripping-vegan-style/" target="_blank">road trip across the country</a> with a friend.  Ate some incredible food, met up with fabulous people and saw a good portion of the U.S.</p>
<p>I was interviewed by <a href="http://veganculinaryexperience.com/VCEFeb09.pdf" target="_blank">VeganCulinaryExperience.com</a> and <a href="http://vegetarianwomen.com/articles/the_traveling_vegetarian.html" target="_blank">VegetarianWomen.com</a>.</p>
<p>Traveled to Phoenix and Seattle before heading out to Australia for the month of March.  What an experience that was!  I ate so much great food and met so many awesome Aussies and fellow travelers.  Check out some of my photos <a href="http://www.flickr.com/photos/thetravelingvegetarian/sets/72157616439405776/" target="_blank">here</a>.</p>
<p>In April I took a road trip from E. Lansing, MI to Oklahoma City, OK.  I was home for a day, then I went to Tahoe for a weekend getaway with my best girlfriends from high school.</p>
<p>One of the biggest things to happen to me all year was appearing on the <a href="http://www.thetravelingvegetarian.tv/on-the-cover-of-the-nashville-scene/" target="_blank">cover of the Nashville Scene</a> in May.  That photo opened a lot of doors for me and was so much fun!  I&#8217;m so thankful for that.</p>
<p>Speaking of photos, I went to <a href="http://bonnaroo.com/" target="_blank">Bonnaroo</a> in June and ended up on the Maxim Facebook pictorial <em><a href="http://www.facebook.com/TravelingVeg?ref=profile#/album.php?aid=100431&amp;id=46440585142&amp;ref=share" target="_blank">Babes of Bonnaroo 2</a></em>.  My bikini photo from the Nashville Scene also earned the honor of one of the <a href="http://www.maxim.com/girls/girls-of-maxim/84434/hottest-girls-on-facebook-vol-2.html" target="_blank"><em>Hottest Girls on Facebook</em> at Maxim.com</a>.  <a href="http://www.ecorazzi.com/2009/10/14/the-traveling-vegetarian-named-to-maxims-hottest-girls-on-facebook/" target="_blank">Ecorazzi</a> and <a href="http://vegetarianstar.com/2009/10/14/yvonne-smith-the-traveling-vegetarian-maxim-hottest-facebook/" target="_blank">Vegetarian Star</a> picked up the story as well.  Fun!</p>
<p>My site was nominated for the second year in a row for a <a href="http://vegnews.com/web/home.do" target="_blank">VegNews</a> Veggie Award (Favorite Web Site) and was also named one of the <a href="http://www.examiner.com/x-14084-Santa-Cruz-Restaurant-Examiner~y2009m7d24-Top-10-vegetarian-web-sites" target="_blank">Top Ten Vegetarian Web Sites</a>.  Thank you, VegNews, for your continued support!</p>
<p>Summer also brought my second trip to <a href="http://vegetariansummerfest.org/" target="_blank">Vegetarian Summerfest</a>, where I got to speak about vegan travel, reconnect with old friends, make lots of new ones, and witness <a href="http://www.thetravelingvegetarian.tv/vegetarian-summerfest-more-than-just-a-conference/" target="_blank">one of the best weddings ever</a>.</p>
<p><a href="http://www.arconference.org/" target="_blank">AR 2009</a> was a blast too!  I met some of my vegan idols, had a great time with awesome folks I had met the year before and I interviewed my good friends <a href="http://www.youtube.com/watch?v=TI1bUUluqfc" target="_blank">Michelle Taylor</a> and <a href="http://www.youtube.com/watch?v=TuaVl0uaZpo" target="_blank">Robert Cheeke</a>.</p>
<p>Michelle interviewed me for her online TV show, <a href="http://www.youtube.com/watch?v=HZp2JEWNc_k" target="_blank">Vegan Break</a>, and I also appeared on the <a href="http://www.youtube.com/watch?v=Z8YuNB5pwNI" target="_blank">Robert Cheeke Show</a>.  I had the privilege of speaking with Ed Coffin on the <a href="http://eatingconsciouslypodcast.blogspot.com/2009/10/podcast-15-interview-with-yvonne-smith.html" target="_blank">Eating Consciously Podcast</a> and Vance Lehmkuhl&#8217;s <a href="http://vegcast.com/#70">VegCast #70</a>.</p>
<p>In September I was part of the <a href="http://www.tennessean.com/" target="_blank">Tennessean</a> experiment <a href="http://data.tennessean.com/vegan/" target="_blank">Vegan for a Month</a>.  I got to be the unofficial Vegan Lifestyle Coach for five members of the Tennessean staff as they ate vegan for thirty days.  It was a lot of fun, and great exposure for veganism.</p>
<p>September also brought me to Toronto for the <a href="http://veg.ca/content/view/52/83/" target="_blank">25th Annual Vegetarian Food Fair</a>.  So much fun!  I got to hang with some of my favorite vegans as well as some old friends I have known online for years.  Great trip!  Toronto is a fabulous city and very vegan friendly.  Can&#8217;t wait to go back.</p>
<p>October was a busy travel month.  I went to Portland, where I spent time with family and hung out with my friend <a href="http://robertcheeke.com/" target="_blank">Robert Cheeke</a>.  Robert and I saw <a href="http://garyvaynerchuk.com/" target="_blank">Gary Vaynerchuk</a> at Powell&#8217;s and of course ate some amazing food.  I also got to speak about <a href="http://www.cfvegfest.org/Speakers.html" target="_blank">Why It&#8217;s Easy to be Vegan</a> at the <a href="http://www.cfvegfest.org/">Central Florida VegFest</a>, which was a great experience.  <a href="http://thevoodooexperience.com/" target="_blank">VooDoo Fest</a> in New Orleans during Halloween weekend was super fun too.</p>
<p>I came to Nashville in 2000 to pursue my singing career and this year I started working on my first album with Producer/Guitarist Extraordinaire <a href="http://www.biffbangs.com/main/category/artists/yvonne-smith-artists/" target="_blank">Biff Watson</a>.  Vance previewed my first single &#8220;Let Go&#8221; on <a href="http://vegcast.com/#75" target="_blank">VegCast #75</a> and I&#8217;ll be releasing more music via MySpace and iTunes very soon.  Yay!</p>
<p>November and December were pretty quiet as far as travel is concerned, but I found lots of amazing vegan food right here in Nashville, as you can see by my latest blogs.  Nashville is becoming more and more vegan friendly and it&#8217;s exciting to watch and experience!</p>
<p>I am so thankful for my life.  I get to travel all over the world eating great vegan food, I have amazing friends and family and a rich, full life in Nashville.  In just one year I got to eat in these forty cities:</p>
<p>Memphis, TN<br />
Plano, TX<br />
Austin, TX<br />
Big Bend, TX<br />
Tucson, AZ<br />
Joshua Tree, CA<br />
Palm Springs, CA<br />
Los Angeles, CA<br />
Phoenix, AZ<br />
Tempe, AZ<br />
Sedona, AZ<br />
Asheville, NC<br />
Seattle, WA<br />
Sydney, NSW, AuS<br />
Manly, NSW, AUS<br />
Melbourne, Victoria, AUS<br />
Brisbane, Queensland, AUS<br />
Mullumbimby, NSW, Australia<br />
Gold Coast, Queensland, AUS<br />
Hamilton Island, Queensland, AUS<br />
Hot Springs, NC<br />
Knoxville, TN<br />
East Lansing, MI<br />
Joplin, MO<br />
Oklahoma City, OK<br />
Truckee, CA<br />
Incline Village, NV<br />
Oakland, CA<br />
San Francisco, CA<br />
Manchester, TN<br />
Johnstown, PA<br />
Santa Rosa, CA<br />
Napa, CA<br />
Toronto, ON, Canada<br />
Atlanta, GA<br />
Portland, OR<br />
Denver, CO<br />
Orlando, FL<br />
New Orleans, LA<br />
Nashville, TN</p>
<p>Thank you all so much for your continued support.  2010 is looking to be amazing and I look forward to sharing my experiences with you.  Happy New Year!</p>
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